Thursday, September 05, 2019

A hidden epidemic

I walked out of the office the other day and saw one of my workmates chilling in the hallway. She was wearing a peaked hat and dark sunnies, and yet it was overcast and raining outside. She'd just stepped out of a crowded meeting room for a break, she was overstimulated and needed to get out for a few minutes to relax.

I hadn't seen her for quite a while, but I knew the reason behind her absence as I'd heard the rumours. She'd had what is often called a "concussion" or a TBI (traumatic brain injury) depending on how you want to call it. Her fatigue levels had reduced down to the degree that she was able to do some work, but exposure to artificial light, and even computer screens had her feeling nauseous, hence the hat and sunnies.

We had a chat and she talked about her progress and the advice she'd been given by another woman scientist at my work who is still recovering from a head injury she received one and a half years ago. The advice was to take the time to come right slowly, don't try to come back too work to soon.

These are highly achieving people who typically find this kind of advice hard to take. Another buddy of mine, also a woman scientist, but not at my work, was also badly concussed recently in a cycling accident, but her recovery has been pretty swift, by comparison to the first two. The first weeks were pretty bad, and being the co-leader of a 12 million dollar project, she's not the kind of person who thinks its acceptable to take a nap half-way through the day.

If I do a tally up, I can think of 4 people I know of at my work, or who work with the scientists at my work who have received head injuries in the last 2 years. All of them very highly intelligent professionals. None of them risk-takers, all of them with access to good medical advice and an understanding work-place.

What if you didn't have access to all the support systems that a well paid professional with a PhD has? What if you were young and bullet-proof and a risk taker by nature? What are the chances that somewhere along the way you are going to get a good smack on the head, give someone else one, or get head-injured in a car accident? What percentage of people in jail have undiagnosed head injuries? Do you know what some of the side-effects of a head injury are?

Disinhibition, low tolerance to stress, depression, emotional lability, difficulty concentrating, sensitivity to noise or light, aggression, impulsivity, irritability, confusion, sleep disturbance, visual problems, memory problems to name a few.

If you were in the wrong place at the wrong time, with poor support, these behaviours could easily see you in trouble with the law, especially if you medicate with drugs and alcohol.

I've also met a few cyclists on social media who are recovering from head injuries, and sadly as time goes on, I watch new people join them. Hitting someone's wayward dog at 50kmh has that kind of an effect.

So what can you do, not go outside? It wouldn't have helped the two women at my work, one banged her head on a cupboard and the other slipped in the shower. Just look after yourself, the best way you know how. And if you come across someone who has a head injury, try to understand what might be going on on the inside.

Factoids:
  • NZ's ACC's statistics show that in 2015 most brain injuries happened at home (5674) or on the sporting field (5394).
  • The major causes of brain injury are car crashes, sports injuries, assaults and falls.
  • Shockingly, the highest risk groups of New Zealanders for traumatic brain injuries are not our rugby players or our boxers - it's our toddlers

Reference. The hidden epidemic of brain injury, Stuff, 2016.

https://www.brain-injury.nz/

Artwork by Ash Lyall

Tuesday, April 23, 2019

Wildgripper homage saddle

With the single-speed nationals coming up I needed to get a bike ready. I didn't have a lot of choice in the end and it came down to repurposing my 1993 Litespeed Ocoee. The Compass Rat Trap Pass tires had to go, and I figured the drops could go too. The obvious tires to use were the Simworks Homage's which were currently on my 26 inch Santa Cruz Superlight.

Once the tires were mounted it seemed fitting to me that I needed a matching saddle, and I had a dead Michelin Wildgripper that was screaming out to be repurposed.

I cut one up and glued it onto a spare carbon weener saddle that had been doing nothing. I thought it looked alright. The carbon base was very very stiff tho....

Michelin Wildgripper Homage version 1. Carbon base.

A couple of days later I decided I better do my first single-speed ride since the nationals in 2013 and I went out for a 3 hour ride with Mossieur Veganburger. I didn't use the Green saddle, but used a yellow Tioga Spyder knock-off. It was very very comfy.  What if I could combine the comfort of the Spyder with the looks of the Wildgripper Homage?

There is a lot less surface area in one of these saddles, so I would have to sew the pieces together first, with mint flavoured dental-floss, then glue it on.

It worked better than I thought. I'm not going to put Busymanbicycles out of a job anytime soon, but it was a lot of fun.

Michelin Wildgripper Homage version 2. Plastic base.

Instructable

Fingers crossed it hangs together for the nationals in Te Mata peak this weekend !




Wednesday, December 05, 2018

Le Petit Brevet - where too much climbing is a thing

Le Petit Brevet is one of those rides that both entices and scares at the same time. I'm not getting any younger so when Scott Emmens announced he was going to organise it this year after a 3 year gap since the last one, I thought I better hop on board. The thing that you struggle with from looking at the stats, is how you can get so many vertical metres into that many kilometres. Well, all I can say is, you do.  There are only about 50 kilometres of flat in the whole ride. Typical Dirt Brevet type rules apply and you have to finish inside 36 hours.

24,888 freedom feet of climbing. If you don't enjoy climbing, it's probably not for you.

I was lucky to have my buddy Ian and his family host me, and quite close to the course, in Mt Pleasant. After unpacking my bike I noticed I could no longer get big/big in my gears and my rear disc was rubbing. Something must have shifted in the travel process.  I decided to adjust the limit screw and reset the rear caliper. I tootled off up the hill to make sure everything was meshing, it was. Up ahead I saw a couple of MTBers so I caught up to them to say hello. The older of the two checked out my bike and asked if I was doing the LPB, as his workmate was organising it. When I asked what his name was, and he said "Guy". The penny dropped. I don't think we'd met since the 2010 Kiwi Brevet when our crew came across Groundeffect's Guy Wyn-Williams and Laurence Mote heading into Darfield, or thereabouts. They had the "local knowledge" so we were happy to get on board with their suggestion of a pretty comfy spot sleeping on the porch at the Oxford Pony Club Domain. The funny part was when they got a small head start on us in the morning and we watched them cycle down the road and take a wrong turn in front of us! I don't think we saw them again. Small world anyway!

22 nervous riders, wondering what they just signed up for.
I digress. The next morning Ian and Lucy kindly dropped me off at Hansen Park where around 22 riders nervously waited for the start. Someone named "Tad" hadn't turned up, but he was on the list, so we waited a bit longer and eventually left without him. There was the usual array of completely different bikes, all of which would be perfect for the job at one stage or another during the ride. I was seriously doubtful of the kit that some people were carrying. They either had their mum waiting ahead fluffing the cushions for them in Akaroa, or they were planning on having balmy weather for the whole ride. As usual I was packing my fears, with a puffer jacket, buff, beanie, rain pants  bivvy sack and quite a few other things I considered bare essentials in case I had to sleep on the roadside.

The initial pace was a bit hot I have to say, and eventually I found out it was crusty Andy the Badger Beale who was the culprit. I struggled a bit on my rigid drop barred bike as we entered Kennedy's Bush, but the single track there was the only single-track I did at pace anyway.  I ended up riding with fellow Wellingtonian Dr Nick Kennedy. Nick is pretty fit so I asked him lots of leading questions about his medical specialty to make it harder for him to pedal and talk at the same time. Nick countered by asking me at what point old people noticed a measurable decline in their performance - he was about to find out. Nick had spent a bit of time in Christchurch so he had a bit of local knowledge and was nailing the sealed descents we rode early on. We stopped at the first cafe we saw and Nick quickly downed a pie and a coffee. I hadn't developed a desire to eat at this point so I stowed a couple of pies in my back pack.

Nick Kennedy. On a sensible bike. Cannondale hard Tail.
We carried on at a pretty good pace and got through a fair bit of climbing. The climbing was pretty constant. There were two main types of climbs. Steep, and bloody steep. After a while I pretty much stopped even using my big ring, just to save the hassle of changing gears. My little gear of 24 on the front was not that much smaller than the big gear of some of the 1x set-ups out there anyway.

Eventually we got back onto some gravel, some really steep gravel, I suspect it was Pettigrews road. We had been riding very solidly for about 70 kms at this point. I was using my new Compass Antelope Hill 2 inch slicks, and even on this crazy steep stuff there were no problems with traction. We did see Andy Beale up ahead, pushing his bike up the road. Probably a victim of his early pace and his big front ring. After about 5 minutes it turned out that riding was marginally quicker than walking, and we caught him. He was in good spirits and was fun to ride and walk with for a bit. He was on a hard-tail like Nick so as soon as we hit the off-road leading into the Double Fenceline track I told them to go on,  as I seemed to be in energy deficit and I needed to get one of those pies circulating through my system.

Taking a breather before the Double Fenceline Track.
My first pie still had little attraction for me but I forced most of it down and left the rest for the birds. It was good to take my first "breather" in about 4 hours, and after that I concentrated on taking a few photos. There was a small problem. The higher I got, the better the views were expected to be, but the tops were often enclosed in cloud. On the other hand, if it had been full sun the whole time it would have been even more brutal.

Stiles were the reason I didn't put all my gear in a frame-bag.
The Double Fenceline track wasn't particularly enjoyable for me, and my bike seemed to be getting heavier with each stile. I was surprised to see people out riding this trail for fun. The going was very slow, but after a very long time (2.5 hours) I was temporarily down on the flat again making a 2km return diversion to the Little River gas station to stock up on fresh Pies and Lolly-water. On the return I had my head down and after climbing 2 kms up SH75 I realised I had missed the turn off to Puaha Road. DOH !

Another pie stop after a foolish distraction on the smooth tarseal. What was I thinking? I need more kms?
I stopped a little way down Puaha road for a break and to get some food in before the next major ascent started. A lot of the climbs so far seemed to be around 6 to 11 %, and I think there was only one of the 10 major ones that was under 400 metres (1400 feet). Little Akaloa was beautiful, with amazing views all the way around to Okains bay.

Heading up along towards the Double Fenceline track. I think.... Looking out over Duvachelle Bay.

As I was just about to get stuck into "Big Hill" coming out of Okains bay, I met up with another rider, Andrew Laurie. Of course, I didn't know it was Big Hill, and Andrew was surprised to see me, not knowing that he had passed me when I'd taken my 4km diversion up SH75. Andrew and I enjoyed riding together for a good while, but his head was a lot stronger than mine and I had to drop off the back when I ran out of concrete pills on a particular climb. Andrew seemed to know quite a few of the climbs which was helpful.


I knew I was getting close to Akaroa, but I couldn't believe how long this 65 kms from Little River was taking. I'd left Little river at 2pm, so it looked like it was going to take me at least 6 hours to get to Akaroa. In my head I had broken the distance to Akaroa up into 2 segments, the start to Little River, about 100 kms, and Little River to Akaroa, another 65 odd. I was hanging out for the smooth tarmac descent down into Akaroa when I checked my GPS to see that I was hanging a left instead....

I got seriously flummoxed at this point. I was making hard work of the directions on the cue sheet, and how they related to where I was going. I back tracked a few metres and eventually worked out that I shouldn't have crossed the style. I had just jumped onto the correct trail when I was surprised by a rider coming up behind me. It turns out he had missed the start by an hour, starting at 8am. He wasn't carrying much gear, in fact, he wasn't even using gears. It was Tad. Some how I put two and two together and worked out that he was the guy we were waiting for at the start, and he was the World Singlespeed champion! Cripes, riding that course on a single speed sounded like the definition of insanity. He admitted to doing a bit of walking. He was on a very cool purple rigid Surly Karate Monkey. I was trying to pick his accent thinking that maybe he was Irish, but it transpired that he was originally Czech but has been in NZ for some years. There must be something about Czechs as there was another on the ride, Martin, currently living in Nelson. At the beginning of the ride we laughed about how difficult it was for Martin to get a visa while a Czech drug dealer currently in jail had no problem getting his okayed!

Gorillas in the mist
The Purple Peak Stock Track trail down into Akaroa wasn't exactly flowy and I was starting to despair of getting into town before the shops closed. I got in at just after 8pm I think and was lucky to find a fish and chip shop that while it was officially closed, took pity on me and took my 37$ for a scoop of chips and fish,  2x Powerade, 2x juice and a couple of water bottles.

Andrew Laurie. Great company.
I was so intent on getting food that I hadn't really thought much about the option of staying the night in Akaroa. It made a lot of sense, but I hadn't booked anything, and I had come with the intention of riding through, even though I knew that I was very under trained for that kind of an effort. I figured that if I wanted to I could have got accommodation, or if I blew up spectacularly in the last leg I could jump in my bivvy sack in a hedge somewhere.

The last "leg" was around 100 kms and I would be doing it in the dark. From memory it had 2 large hills in it. I figured that if I took enough food and rested up if I needed to, I could get through, and there was the promise of... joy of joy, some flat riding before the hills. So I turned on my head-light and rolled out of Akaroa at about 9pm and bang, straight into some more hills....  I saw a sign on the side of the road that said "Camping Ground"... I weakened for a moment..... no turning back now.

I lapped up the flat stuff when I eventually got to it (after the first major hill) and I'm pretty sure I even had a tail wind. Before long I was climbing again and seeing up close what a massive problem we have with Possums. I must have seen at least 50 on the trails. The problem with riding in the dark is that there is not much to see. I was starting to get bored and it was messing with my motivation. There was still a lot of climbing happening. Funnily, for someone who loves climbing, I had for the first time in my life discovered there was such a thing as too much climbing. I remembered my phone, I was Stravaing the ride so I had brought two sets of 2x18650 DIY power-banks for it. For the first time ever I was using the phone in airplane mode and was amazed at how little battery it was using. I turned on my Podcast app, if I jammed the phone in the top pocket of my pack's strap I could hear it loud and clear, and it was less intrusive than headhones. For the rest of the ride I treated myself to stories on such diverse subjects as Lab-grown meat, Fake illegally imported aphrodisiacs, to a critique of Madonna's album "Like a Prayer".

Christchurch looms.
It was getting cold so I started wearing my buff, and even put my emergency shower cap on, as well as my rain jacket, for the cold descents. The lights of Christchurch came into view, and then the day started to break. I've only even ridden into the morning once before, and it is quite a buzz. The only problem I had with navigation the whole time was getting back to Ian's house at the end, using Google maps. Scotts LPB GPX file was perfect. So good in fact, that most of the time I am ashamed to admit that I just followed the line and didn't need to use the cue sheets at all.

I had no idea who else had ridden through the night like I had, only 3 other nutters as it transpired, and unlike me, they hadn't mucked around.

First in was Josh Aldridge in a mind blowing time of 14 hours and 56 minutes, he had finished by 10 pm ! That is insane. Next was another Nelsonian, the Czech Martin Strelka finishing at 11:40 pm. His ride was very impressive, on a very nice looking Salsa Cut-throat. Then there was Andy Beale at 1:44 am. I'm not sure what I was doing in the 3 hours between Andy and my time, I guess just riding very slowly ! The other 15 riders that followed the exact course finished the next day.

Plastic fantastic with bald tires, Compass Antelope Hills.


I've done a few interesting one-day rides over the years, but none as hard as this one. If you love the hills, are up for a challenge and want to take in some amazing views, then Le Petit Brevet just might be for you. Scott did a great job organising this for us, thanks again Scott!

======================================

Friday, November 30, 2018

Compass Antelope Hill - short review - long ride

I have been using the Compass Antelope Hill tires for a few months now and gave them a seriously good testing a couple of weekends ago in Le Petit Brevet. There will be a post about that soon. Nominally 55 mm, but actually 53 mm wide on my rims. They are very similar to the Compass Rat Trap Pass tires I have been using for a couple of years, the main difference being that they obviously don't spin up as quickly as the smaller 26 inch variant.

They roll pretty well, similar to a Stans Raven, maybe a tad faster given their lack of any real tread. Le Petit Brevet was a pretty good test for these tires. A reasonable amount of seal, a lot of gravel, a good amount of grass. Lots of uphill, lots of down and a smattering of flat. I did 289 kms with 7900 metres climbing with no issues at all. I was very luck to get dry weather for the whole ride and only once experienced one skid while descending on some damp grass in the evening.  They coped with the gravel descents and the gravel climbs really well. On the steepest climb I could hear the knobbly tires of one of my riding buddies slipping, while the Antelope was still riding smooth. I upped my front rotor from a 160mm to a 180mm for this ride as well so there was some "spirited braking" going on.

I rode with 30 psi (with tubes) in both ends. I could have gone with a bit less but was happy to have a bit more air when I came to a complete halt after banging into a rock on one occasion.

These tires are pretty expensive by the time they get to NZ, but then a lot of tires are. If they wear as well as my Rat Trap Passes have I will be pretty happy. They have a good thick centre area. The only punctures I have ever had on my RTPs were caused by thin pieces of wire.

Reported weight is 535 grams for the standard weight and 465 grams for the light-weight.








Thursday, October 18, 2018

Boganduro-redux

Update 4:
Boganduro Redux preliminary results.
Strava does weird things, some people's results were completely omitted.
Contact me if you see any mistakes.

Wave 2 riders added.
https://www.relive.cc/view/1931200601 

Segment 1 UP ! Puketiro road
14:42 Nick Kennedy
15:53 Greg O Cleirigh
16:10 Jeff Lyall
16:26 Calum Chamberlain
16:29 Bryce Lorcet
18:13 Pat Hogan
18:46 Andy King
18:58 Chris Shaw
19:17 Michael Jacques
22:31 Jon Keyzer
25:43 Marcus Baguley
26:12 Alex Disher
39.45 Wayne Kelley
39:54 Anthony Yates
39:59 Ross Wilson
40:00 Trudy Hadley
Chris Anderson
Janet Marsh 
Jason Mccrystal
Brian Moyle
Dale
Geoffrey Notman

Segment 2 DOWN! Battle Hill
4:10 Calum Chamberlain
4:33 Nick Kennedy
4:38 Bryce Lorcet
4:39 Ross Wilson
4:40 Jeff Lyall
4:40 Michael Jacques
4:41 Andy King
4:55 Chris Shaw
5:00 Pat Hogan
5:02 Greg O Cleirigh
5:17 Marcus Baguley
5:49 Wayne Kelley
7:30 Trudy Hadley
Anthony Yates
Chris Anderson
Janet Marsh  Alex Disher
Jon Keyzer
Jason Mccrystal
Brian Moyle
Dale
Geoffrey Notman

Segment 3 UP! Belmont Road
22:59 Nick Kennedy
24:23 Greg O Cleirigh
25:14 Jeff Lyall
25:42 Bryce Lorcet
26:23 Calum Chamberlain
28:12 Pat Hogan
29:57 Michael Jacques
32:44 Chris Shaw
36:09 Jon Keyzer
39:52 Marcus Baguley
40:29 Alex Disher
54:49 Wayne Kelly
55:13 Trudy Hadley
55:16 Ross Wilson
55:23 Anthony Yates
Chris Anderson
Janet Marsh
Andy King
Jason Mccrystal
Brian Moyle
Dale
Geoffrey Notman

Segment 4 DOWN! Bull Run
6:15 Calum Chamberlain
6:51 Bryce Lorcet
7:37 Nick Kennedy
8:16 Jeff Lyall
8:34 Pat Hogan
8:53 Greg O Cleirigh
9:23 Chris Shaw
9:28 Michael Jacques
10:14 Andy King
10:15 Marcus Baguley
10:45 Jon Keyzer
16:49 Alex Disher
20:41 Trudy Hadley
20:56 Wayne Kelly
21:02 Ross Wilson
21:07 Anthony Yates
Chris Anderson
Janet Marsh
Jason Mccrystal
Brian Moyle
Dale
 
Update 3:
Don't forget to dress sensibly, it could get cold, bring food and water, tubes and tools. Have the course at least on your phone or GPS. ( << you may like to download the new file, I think the other was faulty). Familiarise yourself with the course in the event that you get lost. Course notes here. Please read them at least once.

Update 2: 
The Belmont Regional Park will no longer be closed for lambing as of the 20th October, this weekend, if you are one of those unscrupulous sly trainers looking for course knowledge ; )  The timed segments below are at this point a rough guide. They may be tweaked one way or another. YMMV.

Update 1: 
The Boganduro is a casual gravel grinder in the Grinduro format with self-timing based on the STRAVA app installed on your phone.


This is a chance to catch up with your buddies and have a good old chin-wag, and if you are up for it, lay down the hurt on a couple of climbs or downhills, if that's your thing.

It will be on gravel where possible, with around 1600 metres of climbing. The Boganduro starts in Wellington, or the Hutt Valley, and takes in Battle Hill and Belmont Regional Parks.


Starting point:
Wellington Train station. 8am and
Petone Wharf 8:40am, Sunday October 28th.

Cost: Free
Food availability: Pauatahanui Cafe / Dairy enroute.
Bail-out points: Judgeford, return to Hutt Valley via Haywards on the road.

It's fully self supported, bring tools and a couple of spare tubes and kit.

Be prepared for all weather and to ride for up to 96 kms max, but around 74kms if you are only starting in the Hutt.

Use #boganduro to share  related bumpf in your social media if that takes your fancy.

To give you an idea of the terrain, here are the STRAVA timed segments that will most likely be on the course. My suggestion is that you will want at least 35mm tires.

The full ride on Strava can be seen here:https://www.strava.com/activities/1255586562

The Strava timed segments are shown here.

I have done a couple of reccies on the 3 of the 4 sectors of the #Boganduro. The downhill segments are both mint, and the climbs are... climby : ) the major climb (Puketiro/Cooks Road) you should be able to do in a 1 to 1 gear, so a 32/32 or similar, but YMMV. Strava tells me that there is at least 1 km at 20% on this first sector, but overall it is 8%.


96 kms from Wellington to Wellington





Boganduro fly-by here: https://www.relive.cc/view/1271346537

----------------------------------------------------

The latest NEW stuff is here now (just below).

*Course GPS (GPX file) here: https://www.dropbox.com/s/f4195lwccuh5q3l/BOGANDURO.gpx
*Course notes here. (Dropbox)
*A large map here.  (Dropbox).
A large live zoomable map here:  (Web)


*Read comments below on Dropbox.

------------------------------------------------------------------------

The full ride on Strava can be seen here:https://www.strava.com/activities/1255586562

The Strava timed segments are shown here.

* WARNING. Dropbox have deliberately made the download procedure confusing so that people THINK that they need to join up and login to dropbox. You do NOT need to.

When the big white login button appears, click the small grey X in the top right, and continue on, repeating what you have already done.

Once the file is saved you can Drag n drop the file onto your GPS or smart phone. I don't know what you do if you have an Iphone but I heard recently that Apple were going to invent "drag n dropping" of files. Fingers crossed!

There are plenty of phone apps that allow you to view a GPS file. The one I use is called New Zealand Maps.

There is another map here which gives you a good idea of the course, but it is temporary.
http://www.gpsvisualizer.com/display/20171109131734-33002-map.html

Youtube of the Bull Run track here. This is the only technical part of the course. Slow down if you are not a confident rider. There are only a couple of small drops in the course.  Another version of it here with better lighting.

Looking at your segments
After you have finished your ride you can upload the file using Strava. Go to the Boganduro segments under your results, look under the "LEADERBOARDS" for "Todays" results.






































Results from last years Boganduro are here.

----------------------------------------------------------------------------


Friday, October 12, 2018

K-Lite Ultra first impressions

A while back a buddy asked me about dynamo systems, as he had just signed up for the Japanese Odyssey rando/bike-packing event and was considering one. I'd been using an Exposure/SP dynamo kit after an impulse buy in the lead-in to the 2016 Tour Aotearoa, and I have been very happy with it to date.


Kerry's never not been involved with bikes. [ R ]
There is a bit of a learning curve to dynamos so Matt had a few questions. The landscape had also changed a fair bit in 3 years, so I did what I normally do when I have dynamo related questions. I asked Kerry Staite from K-Lite. >>

Kerry has to be the most wired guy on the planet, and replies to most emails faster than an army of Russian bots.

I had never actually bought a system off Kerry before, but I had certainly benefited a lot from his know-how, and I had a couple of his switch/wiring looms which he built me for my lighting kit in 2015. His knowledge is encyclopedic, especially in how dynamo set-ups relate to Bikepacking, GPSes, cache batteries and the many different scenarios brain addled endurance athletes and Bikepackers find themselves in. The Tour Divide is the proving ground for Kerry's designs and at some stage most of the big hitters have used his distinctive little gold coloured lamps .

So I sent off a list of about 6 good questions that would set my buddy Matt up with some guidelines when Kerry replied. To my surprise, within a minute or two I got a voice call via FB messenger, it was Kerry.

I'd never actually spoken to him before directly, but we had a good yap and Kerry offered to send over a prototype of the new Skunkworks Ultra Bikepacking Kit that he had been developing and testing on a bunch of test riders out in the real world, people like Jay Petervary for example. In fact, if I peered closely at my Instagram feed I could see little K-Lite prototypes sneaking out under bed-rolls and handlebars in quite a few places. It was under the radar though. These guys were field testing the latest iterations of his new design. Matt could test it and see if it fit the bill for his upcoming adventure. I could run it through its paces and blog  about it when it wasn't so #secretsquirrel

Switch, light and USB converter for charging devices.
Kerry is a master of the 3d printer so he uses this technique as a way of constantly refining his designs in real time. He can adjust his model and print out a tweaked version.

He had also been working on a brand new USB charger. People wanting to use their dynamos for charging devices, (other than their lights) need a USB charger, and most people were having to shell out for the Sinewave Revolution model which seemed to have the bikepacking market sewn up, but was also very expensive, for people not earning US dollars. Anyone, like me, who had tried to build their own USB converters soon realised that the Sinewave was the best option back in 2015.

Next version USB charger
in "see-thru" colour-way
When the kit Kerry sent over arrived it included the new funky USB charger, the Ultra MTB Bikepacker version of the lights, a switch/wiring loom and some extensive mounting options. I couldn't wait to get it set up on my bike and test it up against my existing Exposure Revolution Dynamo light, before passing it on to Matt to try.


Wiring
--------------
Loads, on GPS top, Phone below.
(Why you don't use a phone as a GPS) 
It took me a while to figure out something about the new switch/wiring loom Kerry sent over. (I hadn't read the instructions). It was a "PRO system" only available to the big guns. When it runs on lights mode, it also lets the other plug in the harness charge your GPS, if it is plugged in.

Unlike Phones, GPSes power demands are quite small and the effect on the light itself is minimal.

The system available to the man on the street uses a simple toggle, lights or charging. keeping it simple. See the picture to the right to see the difference between the load from an Extrex 20 GPX vs a Samsung A5, with a medium sized battery.



The USB charger
-----------------------
A new run of the USB chargers.
The design of the K-Lite USB charger really impressed me. Both the input and output cables went into the same end of the unit, which means it takes up less room, and there is less kinking of cables if it is stuffed into a Gas-tank. Kerry says this set-up is designed specifically for use with the BikeBagDude Gas tank.

The fit of the "USB-in" port was very tight, which is great, to stop any water egress. An even better surprise came later when I saw the next iteration of the USB charger, it was transparent, so you could see all the techie internals, and best of all, an activity light, so you KNOW if the charger is receiving power from the hub. Imagine how much help that will be if you suddenly lose charging power in the boonies and you are trying to trouble-shoot a fault in your hub, wiring loom, USB charger, USB cable, or actual device. If the light in the USB charger is going, you have just ruled out 3 separate points of failure. It's been tested running under water as well, so it would have been a godsend in this years Tour Aotearoa.

The lights
---------------
So there are two different lights, both designs share the same housing, but have completely different characteristics.

1. MTB/Snow version, 2 wide optics on each side with a spot in the middle.
2. Gravel/Road version, 2 spot optics on each side with a flood in the middle.

The side optics light up first, and the middle optic chimes in at higher speed.

These new lights are a completely different beast from the old K-lite, the stand-light is now included into the casing rather than being a separate unit as it was in Kerry's first generation designs. This simplifies the set-up a lot. The stand-light is now as good or better than the Exposure Revolution which I always thought of as the best off road stand-light.

Another thing that stands out for me are the mounting options. Kerry has opted to go with a GoPro styled mount because it is so widely available. There are a heap of cheapie variations of it on Ali-express with all manner of extenders to create a solution to fit around the way you distribute your front baggage. There are some incredibly creative set-ups being used, and by creative I mean that in a very "Fredly" way. The nature of the mount means that it can be removed, and the light can be mounted off a fork brake hole as well, so it is adaptable. There are also a bunch of slots in the front of the design so that if there was a bike vs Wombat experience which lead to damage then it should be possible to zip-tie the light to something in an emergency.

MTB/Snow version
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The beam of the MTB/Snow version is basically a solid 180 degree wall of light. It is completely even in its spread from one side to the other, and only gets a lot brighter in the middle at higher speeds. An issue with Endurance riding at night is when a centre-weighted beam pattern causes disturbance with your eyes when you have to look away from the centre of the trail. An even spread of light is much easier on the brain when everything is running on auto-pilot. Kerry maintains that in single-track, the wider beam pattern means that there is less need for a supplementary helmet light to "fill-in" the spaces when you are typically trying to see what is coming around the corner. In my experience this is true, the light was illuminating well up the sides of the trail when I was single-tracking.

Image from https://www.instagram.com/sharperstill/
It can be difficult to compare one light with another. You need to make sure that both lights are pointing in the way that maximises their potential. I was using my Exposure Revo as a standard that I knew and was familiar with as a benchmark. It has a completely different beam pattern with a much more centre-weighted bias. By comparison, the K-Lite MTB/Snow version looked weaker in the middle. But this is to be expected. The Revo did not have the spread of the K-Lite out wide. You cant have it both ways. The K-Lite MTB is designed for off-roading with emphasis on a wide consistent beam. The Exposure Revo is a more generalist light with a foot in both camps.

Road/Gravel version
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The road gravel version just blew me away out of the box. I installed the Revo and K-Lite side by side and did runs up around my block. I could toggle from one light to another and the difference was very noticeable. The Road/Gravel K-Lite was more like a helmet light with its more grunty centre-weighted beam pattern. Bright, but still quite wide. Obviously not as wide as the MTB/Snow version, but still way wider and substantially brighter than my Revo. It was so much brighter than the Revo that I was a bit gutted to be honest. The K-Lite wasn't mine, and I wished it was.

A couple of weekends later Matt and I left late and did a 170 km gravel loop so we could see how the K-Lite stood up, without competition from the light pollution that you get from riding in urban areas. This time he was using the Road/Gravel version that I picked up when I was in Melbourne a week earlier. We finished the ride at midnight so probably half the ride was in total darkness, on quiet unlit country roads, or rugged coastline. I took a spare head-lamp as there are always sections of sand, scree and stream crossings that require walking on the Turakirae Heads part of the ride.

K-lite peeking out under the Aeroe front bag.
On the flat sealed road sections of the ride, the difference between the Revo and the K-lite seemed less than I had observed previously. I soon realised this was because the K-Lite was partly obscured by the prototype Aeroe front bag that Matt was running. Even though the bag was hanging over the top of the lights, it still had a massive throw and reached a long way down the road. On our first decent climb in full darkness the Revo and the K-Lite seemed to be poking out a similar amount of illumination at very low speeds, but the K-Lite just reached so much further when we got rolling at any kind of speed.

In another more recent night ride we did, when the Aeroe bag was obscuring even more of the light, due to running the bag in the vertical position, the K-Lite was still blasting a long way down the road.

Kerry really seems to have both sides of the market covered with these lights. The MTBing bikepacker who does crazy all nighters like the Tourdivide and Race to the Rock, and the ever increasing members of the #gravgrav crowd.

Here is a bit more info with pix about the lights from the official launch a month or so back http://www.bikepacking.com/news/klite-bikepacker-ultra/ with Kerry's video below.

Anyone in NZ wanting to try the K-Lites should get in touch with the NZ rep Chris Hodder from Pure Sports. Details here.




Disclaimer. These two sets of lights were lent to me on a trial basis so that a friend could evaluate them. He eventually bought a set.

Monday, August 20, 2018

Tour de Gravel - Marlborough - 2018

I only heard about the Tour de Gravel when chatting to local Paul Nicholls a few weeks before the event. It was in Blenheim so a good chance to catch up with my parents and Pew, the baby magpie  we found in the carpark at work, who was now living down south with my folks in the Voodoo Lounge.

Got a bro-deal from Bluebridge using their be-kind-to-cyclists promo. Very little room to actually store your bike tho.
Mossieur Veganburger came along too and we met Bretto from Chainslapmag and his buddy Richard on the Ferry. There was some cycling related talk I believe for the next 3 hours.

The Tour de Gravel was a 4 stage gravel race where you rode on to the next stage after finishing the first. A bit like a Grinduro. It was organised by Duncan McKenzie who organises the Graperide, Marlborough's largest cycling event.

My first problem was deciding on which bike to use. There were potentially 4, and they all had their pros and cons. The Giant only had a 38 tooth big chain-ring, and discs felt a bit like over kill on a gravel event like this. The Litespeed would have been the most fun, and probably the lightest rig, but the 2 inch wide tires just don't roll as fast as the 38mm ones, on the seal. On the gravel they would have been great, but on this ride there was a good mix of surfaces.


When you have too much choice.


International Pirates day. Ooo Arrr! Piccie from Matt.
It would have been a blast to ride the retro Peugeot, and I know it handles the gravel well, having done two Eroica's on it, but I went with my Barlow Pass shod Singular Kite cross-bike  in the end. I had no complaints. They were probably the fastest tires there, and I don't think I gave anything away with that choice, maybe I rode a little more tentatively on the roughest descent, but that's pretty much how I ride anyway. I'm  not a risk taker, unlike one poor  guy who went down one corner in front of me on stage 2, coming away with a broken collar bone.

I didn't come into the event with any real fitness but it was still a surprise to be thrashed by 2 guys on singlespeeds. Vaughan Watson who I had come across in the 2014 Kiwi Brevet on an SSer, and Aaron Bleakely. It was a buzz to be riding with these guys, watching them  doing their spasmodic spins as they hung with the bunch at 45kmh in the "wrong gear", then to see them stomp off into the distance on the next climb! It makes you wonder, how much do you really gain from having gears. Obviously they got by without them back in the day.

The object of Scotty's bromance, "Kevin" who he piloted at non-break-neck speed in the early stages, until he got the Ok....

Every time I go to Marlborough I seem to end up dicing with Brent Ackroyd from Bikefit Marlborough and I recognised Lucas Cowley from Auntsfield Estate, the hosts of last year's Cyclocross nationals, and had not realised he was a gun roadie, actually coming 3rd in the Tour de Gravel. I'm pretty sure that the Jason Allen who was racing was the ex national road/track champ. Its great see guys like that mixing it up with allcomers regardless of their form, he was unlucky to puncture in the last stage.

Brett from Chainslap Mag trying to use his phone with gloves on. Pushed it too hard in the big ring into the wind I think.
It was a very achievable course, not too steep at all, with the longest stage being around 27 kms and the others from 18 to 22 kms. There were around 120 riders, with a "Touring" option, for riders less inclined to race, they could leave at their own time and pace around 15 mins before the staged start. There was also a "bag-truck" which went from stage to stage, with everyone's bags and food in it. this was ideal, as it was a cold day and a puffer jacket was a must have.

Shot of generic old guy grimacing, from Digby Shaw Photography https://www.digbyshawphoto.com/
As usual, in Marlborough, local industry gets in behind events in a big way by donating all the spot and merit prizes. Age groups were a bit peculiar at under 50 and over 50 years of age, which probably says something about the demographics of the event. Entry was 85 $ and included a hot pie and coffee at the half-way stage.

There was an after match function meal at the Vines Village Cafe but we hooked up with Bretto and Richard for supper at Raizada Indian Restaurant which was a way better option for the mostly Veggo-freak crew.

There is talk of next years event being in a clover-leaf styled design, with each leg starting at the same place, probably based in Seddon. This is a great idea, although having to get transport to the start would be a downside for Wellingtonians like myself, trying to do it on the cheap, Ferry tickets being what they are. I am sure if there had not been a Cyclocross race on in Wellington that weekend there would have been a hell of a lot more Wellingtonians there.

Mondo Kopua mentioned that he is planning some Grinduro styled events in Marlborough later in the year so keep an eye out for them.

Results here.

A cool video here: https://gopro.com/v/6Pkpe8Xye8Pp   Bretto's Chainslap Mag write up with Digbys amazing photos in here in detail.

Some of the local sponsors were: Golden Mile Brewing , Vines Village Cafe, Bikefit Marlborough, Taylor Pass Honey, Darling Wines.


Why not make a weekend of it and ride back to Picton via Port Underwood. Matt on his buddy Kevin's Singular Kite
As on Scott's Kevin, Bretto ran the 47mm 650B Horizon Byways on his JAEGHER. No complaints.
If you are going to have a puncture, have it on the way home after the ride. Upside down nail.....